What are your training hours?
The sessions are only 40 minutes.
Group training on Tuesday / Thursday at 9:30am or 10:15am, with flexible times for Semi Private Personal Training sessions.
Where is Fit Body Forever?
You can find us at 4075 Texas 6 Frontage Rd Suite 150, College Station, TX 77845
Call us at (979) 704-5120 or TEAM@CSFBBC.COM.
Who is the program for?
The program is specifically for adults 55+ who want to keep up, stay sharp, and do more of what they love.
I haven't exercised in a long time. Can I still participate?
Yes, you certainly can.
The number of participants per sessions is very limited to ensure our personal trainers can give you the personal attention you need to achieve great results with the program.
Even if it’s been a while since you’ve worked out or have limited flexibility, our expert coaches will be able to adapt the program to your specific needs.